Untitled (2500 x 1080 px) (9).png

Mobile Personal Trainer

Bringing Holistic Fitness to Orpington

ANTHONY DELAMARE

Man with Headphones

Looking for better results with your fitness this year?

Let's arrange a chat.

Call me on 07791 471436  or message here for a call back.

Mobile Personal Training

I bring the gym to you, home or park, night or day to take the hassle out of exercise.

Holistic Health Plans

I create plans that address imbalance and help you to optimise your overall health.

Bespoke Diet Plans

Get a diet plan that is tailored to your tastes, body and goals for incredible results.

Tailored Fitness Plans

I create plans that help you build exercise as a habit for fast results that last.

Get fit in 2022...

‘This isn’t about a quick fix, it’s about finding a plan that helps you get fit for life.’

Get support, guidance and motivation to exercise so you can transform your body, get fitter and healthier in a way that suits you. As a Personal Trainer I integrate health, fitness, lifestyle and nutrition so you can create optimal health in your body, whether you're looking to feel fitter or look like a Hollywood super hero! You will get a Personal Training programme to suit your fitness, body and lifestyle and one that guarantees results.

personal trainer orpington

Let's arrange a friendly chat.

Call me on 07791 471436  or message here for a call back.

personal trainer orpington

Hi, I'm Anthony Delamare

As an Advanced Personal Trainer, Chek Holistic health coach and NLP and Life coach with over 20 years’ experience, I specialise in helping my clients integrate health and fitness into their daily routines so they can live a healthier, fitter, and happier life.

 

But I wasn’t always healthy myself…

Where I Specialise

personal trainer chislehurst

Body Transformation

personal trainer petts wood

Holistic Health

wykroki-2.webp

Functional Training

personal trainer petts wood

Habit Change

personal trainer bromley
personal trainer orpington

Corrective Exercise

Boxing Fitness

personal trainer orpington
personal trainer bromley

Nutrition

TRX Training

What People Say

54-544119_transparent-reviews-icon-png-google-5-star-rating_edited.png

‘This is Personal Training, this is intelligent training that teaches you how to truly optimise your health and get incredible results’  

- Paula 

AS PUBLISHED IN

7 minute mornings anthony delamare

Creator of

personal trainer orpington
980-9809628_lucian-ban-enescu-reimagined-london-evening-standard-logo.png
personal trainer petts wood
personal trainer orpington

How I work

Over 20 years I have found that each of us have a formula that will work to our ‘exact needs and wants’; one that makes healthy living and working out fit into your life. A formula that means you can become your healthiest, strongest and leanest version of yourself. A formula that gives you the ability to own your health and fitness and keep consistent with-it long term. What I do is ‘code’ this formula into your life so you can feel optimal and get the most out of every day. First I do a full assessment of your current health and fitness, looking at everything from diet to circadian rhythm. Then I look at your goals and your life. I then create a plan that addresses your needs, wants and life to ensure the code works for you long term. You can get personal trainer service in Chislehurst, Petts Wood, Orpington, Bromley and Kent.

Take the quick quiz below to see what health and fitness package would suit you or reach out for a chat about how I can help…