Personal trainer West Wickham, Beckenham, Bromley, Petts Wood and Orpington.
Hi, I'm Anthony Delamare and I'm a level 3 personal trainer and online health and fitness coach. I've been in the industry now for over 20 years, and have taken on many clients that have failed previously with other trainers.
So, how do you pick the right trainer for you?
Working one-on-one with a personal trainer can be a rewarding experience – whether you’re new to exercise and fitness, wanting to lose weight, looking to improve your technique, or need some guidance in hitting your goals. I provide a customised fitness program tailored around your lifestyle, goals and your body’s needs and help you to stay motivated.
When searching in Google for 'personal trainer West Wickham' or similar, remember that the right personal trainer will listen to your goals and needs, formulate a plan and design a programme to help you reach the results you want – while also taking into account what your body needs. They shouldn't just be giving you random exercises each week, it should be about steady progress in a safe and personalised way that helps you to track and meet your lifestyle goals.
Think about the location too. If you're not a fan on online personal training, then confirm a location that works in advance for the first meet. Confirming a meeting location “ensures there’s no anxiety on their or your end before the session. For example, with personal training on West Wickham we can train in your home, or a local park such as Coney Hall Recreation Ground, Pickhurst Park or Blake Recreation Ground for example.
The main thing is that your trainer should spend time to get to know you first and ideally offer an initial consultation where you can ask any questions and they can tailor a suitable plan that works for you and your lifestyle.
So, if you're looking for personal trainers Bromley, and you're in the local West Wickham/Bromley/Beckenham area, then get it touch and we can have a free consultation session to get to know each other!
Good luck with finding the right personal trainer!